Recipes

Spinach & Feta Chicken

Posted by © Andrea Danielle on
A great elevated weeknight dinner option.
A fabulous combination of flavors sure to please any palate and under 559 calories for the entire entree!
Ingredients:
1 Lb Organic Chicken Breast
1 Sheet Puff Pastry
1 Squash Diced
1 Zucchini Diced
1 1/2 Cups Spinach
1 Oz Cream Cheese
3 Cloves Garlic
1 Shallot
1 Lemon (Zested & Juiced)
1 TBSP Dill (sub fresh for dry dill weed)
1/4 Cup Feta Crumbles

Preheat Oven 425
Start by seasoning the chicken with salt and pepper to taste
Zest Lemon
Juice Lemon
Saute 1 clove of the garlic 1-2 mins.
Add the spinach and wilt for 1-2 mins. Set aside
In a medium bowl mix together the zest, spinach, feta, cream cheese until well blended. Set aside.
In a medium high heat skillet sear chicken breasts 2-3 mins per side.
Place on an aluminum foil tray.
Top with the fabulous mixture.
Wrap the puff pastry around tucking in the sides.
Score by slicing on a diagonal and brush on some additional olive oil to brown properly. Bake for 15-20 mins depending on thickness, until the chicken reaches an internal temp of 165-170 degrees.
Add some olive oil to a medium high skillet. Use the same as used to sear the chicken to retain the flavor.

Add the squash, shallots, remaining garlic, zest, juice, squash & zucchini and cook for 7-8 mins.
Top with dill.
Plate with the veggies and enjoy!
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